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13 Messages Your Vagina Is Attempting to Communicate About Your Health
If you are searching for a genuine marvel of human biology, the vagina is the ultimate destination. Primarily, vaginas are incredibly entertaining — naturally, perhaps not constantly, but a solid portion of the time. Furthermore, they are remarkably resilient and impressive. Every single one is uniquely distinct — and every single one is eager to have a private, one-on-one conversation with you.
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Here is the reality: They might appear highly autonomous (vaginas typically operate on their own schedule — they do not consult your mutual agenda before, for instance, initiating your menstruation forty-eight hours ahead of schedule). However, that autonomy benefits you as well: They understand how to defend themselves, purify themselves, repair themselves, and crucially, they inform you about the status of the remainder of your physical form. And when you detect an unusual feeling in your nether regions? That is a clear signal to pay attention!
Since your vagina possesses its own specific methods of notifying you regarding what is occurring within your system, you ought to probably heed what it is attempting to communicate. Below are 13 messages your vagina could be attempting to convey to you.
- You Are Expecting. One of the most prominent indicators that you are expecting is when your menstruation abruptly vanishes and your breasts are incredibly tender. However, your vagina provides more than merely a missing cycle to inform you that you are with child.
“The mucosal linings of the vulva, vagina, and cervix become engorged because of elevated circulation and might look bluish, known as Chadwick’s sign,” explains Dr. Sheila Loanzon, a board-certified OB-GYN and author of Yes, I Have Herpes, to Bustle. “The womb and cervix might become pliable around six weeks of gestation, which permits anatomical modifications during pregnancy.”
Furthermore, it generates significantly more leukorrhea (that vaginal secretion you occasionally observe in your undergarments), due to your heightened estrogen concentrations while expecting. Not to mention, you are more susceptible to fungal infections when you are pregnant owing to all that estrogen. Delightful!
- You Dined Out Recently. If you cannot remember what you consumed for supper last evening, a single sniff of your vagina might reveal everything you require to know. Our dietary choices have a massive impact on our bodily odors.
“Hypothetically, your diet could manifest in your bodily secretions,” Dr. Loanzon states. “Much like how asparagus, when metabolized, emits a distinct odor in urine.”
Consuming substantial amounts of items such as asparagus, onions, red meat, and broccoli, among other things, can cause your vagina to emit a different aroma than normal. Although your urine might revert to its typical scent after urinating two or three times following asparagus consumption, your vagina could require a bit more time, and that is completely standard.
- You Are Experiencing High Stress. Not only does tension negatively impact your psychological and emotional well-being, but because it also influences physical wellness, your vagina is impacted as well.
“Microbes play an essential function in vaginal wellness,” Dr. Allison Hill, a Los Angeles-based OB/GYN and Florajen chief medical correspondent, informs Bustle. “The primary microorganism in the reproductive tract is Lactobacillus. This microbe is essential for preserving vaginal pH equilibrium and for establishing a defensive shield against ‘harmful’ microbes.”
However, when we are overwhelmed, that equilibrium is shattered. When our systems endure an imbalance, the lactobacillus microbe fails to prevent the Candida genus (yeast) from multiplying excessively, resulting in that itchy, odorous, cottage cheese scenario.
- You Are Battling An Infection. Your vagina will not conceal it when it is not operating at its peak — and that is a positive attribute. Anything unusual is an indicator that your vagina might require some assistance returning to optimal condition.
“The tissue of the premenopausal [individual’s] vagina is abundant in glycogen, which transforms glucose into lactic acid, thereby generating an acidic atmosphere within the vagina,” Dr. Loanzon explains. “This assists in sustaining typical vaginal equilibrium and prevents infections. Sexually transmitted diseases, antibiotics, foreign objects, the application of hygienic vaginal items, pregnancy, sexual intercourse, and birth control can disturb this equilibrium.”
Per Dr. Loanzon, 90% of vaginal infections stem from bacterial vaginosis, fungal infections, and trichomoniasis.
For instance, a fish-scented secretion that might be yellow, green, or grey is typically a definite sign that you possess vaginosis, which can be readily addressed with antibiotics. A secretion resembling cottage cheese accompanied by itchiness indicates you likely have a fungal infection. A “foamy” vaginal secretion emitting a scent akin to spoiled eggs might be trichomoniasis. If you exhibit any of these secretions, your vagina is urging you to visit a physician, immediately.
- You Are Currently Ovulating. When an individual is ovulating, they can experience up to 30 times more vaginal secretion than at any other juncture during the month.
“Ovulation affects each physique uniquely, and not [every individual] encounters identical symptoms,” Dr. Peter Rizk, a women’s health specialist for Fairhaven Health, informed Bustle in a prior piece. “[Cervical mucus] ought to be plentiful, slender (even somewhat aqueous) and highly elastic. It must be capable of stretching between your digits without snapping and will not retain its shape.”
Therefore, indeed, all that additional secretion in your undergarments is intended to be present while you are ovulating. It additionally signifies that if you are intending to conceive, this is an opportune moment to focus on that endeavor.
- You Ought To Have Worn Protection. Peculiar odors? Secretion unlike anything you have witnessed? Unaccounted-for agony or stinging? Vaginal blisters, lesions, and something resembling a hybrid of a cauliflower and a barnacle? Yes, your vagina is strongly, strongly urging you to visit a gynecologist right away.
“Typical vaginal secretion is white or clear, dense or watery, and predominantly scent-free, and can fluctuate depending on the phase of the month, pregnancy, or diverse birth control methods,” Dr. Loanzon notes. “Vaginal secretion that induces itching, sores or lacerations, a burning feeling, vaginal hemorrhaging, inflammation, or discomfort ought to be examined by a medical professional.”
In these scenarios, it is optimal not to procrastinate and tackle the problem sooner rather than later.
- Your Menstruation Is Imminent. Although the vaginal secretion that manifests immediately prior to your cycle is not quite as voluminous as what you experience during ovulation, it remains greater than the remainder of the month. It is also during this phase that vaginas might be more reactive, according to research.
While not every individual with a uterus encounters identical premenstrual indicators, there is a strong probability that if you have been menstruating for some time now, you understand precisely what those indicators entail. Observing how your vagina alters throughout your cycle can provide hints regarding when your menstruation is about to arrive.
- You Are Experiencing Arousal. When you are stimulated, your vagina typically recognizes it even prior to your mind. The stimulation of the vagina signals your brain that it is time to amplify blood circulation to the reproductive organs, in order to achieve and sustain arousal. During this moment, you might perceive a tingling in your vagina as the vulva and additional regions of your reproductive system become swollen with that blood. This can occur even when you are not consciously experiencing a sexual feeling. In other words, you could be sitting in a conference, but your vagina is reminiscing about that passionate Saturday evening beneath the covers.
- You Are Suffering From A Vaginal Condition. Although it is not rare to experience discomfort sporadically during sexual intercourse, which might be attributed to insufficient lubrication, friction, or alternative elements, it is not typical to endure pain constantly. Furthermore, research has discovered that women who do encounter frequent discomfort might not disclose this pain — and physicians might not inquire about it. This can result in social withdrawal.
That is precisely why it is so crucial to voice your concerns if your vagina is aching regularly. “Vaginal discomfort, also referred to as vulvodynia, vestibulodynia, or vestibulitis, denotes spontaneous or provoked pain upon entry at the vaginal entrance or sensitivity with pressure,” Dr. Loanzon states. “An assessment by a gynecologist can rule out alternative causes prior to issuing this diagnosis.”
Endometriosis might also be an additional potential factor. Once more, you cannot be absolutely certain of the situation until you consult your medical provider.
- You Have Been Overly Vigorous In The Bathroom. One of the numerous superpowers of the vagina is its self-cleaning capability — implying that all those corporations attempting to persuade you to purchase their douching merchandise are essentially trying to peddle you fraudulent goods.
“Rinsing with water is the sole requirement to cleanse the vaginal tissue,” Dr. Loanzon remarks. “Excessive attempts to ‘purify’ the vagina might be exacerbating your symptoms, it is optimal to evade the irritating substance.”
It cannot be emphasized sufficiently that a vagina is meant to possess a vaginal scent, not resemble a freshly-harvested floral arrangement. Attempting to make it smell un-vaginal with intimate washes, cleansers, and/or fragrances can trigger persistent hypersensitivity responses known as contact dermatitis, according to Dr. Loanzon, which might lead to groin-area itching, unease, or odors.
- You Are Experiencing A Climax. When you are on the verge of an orgasm, internal movements commence. It is not merely the walls of your womb that begin quivering, but your vagina and rectum as well. (Amusing detail: If your vagina is British or assumes a UK-style dialect, your vagina might conceptualize it as a “fanny flutter.”) You can perceive the tension accumulating in your vagina as your pelvic floor prepares to execute its function. Once you reach that peak, all that internal quivering shifts into direct contractions as your vaginal muscles tighten, and then relax.
If you encounter that, accompanied by a full-body surge and vaginal tingling, then there is a strong likelihood you have just achieved an orgasm! Furthermore, an orgasm does not inherently need to originate from passionate encounters with your partner. Your vagina is non-discriminatory, and occasionally, stimulation from external sources, such as a transit seat or exercise, can also guide you to an orgasm.
- You Have Pushed Your Exercise Regimen A Bit Too Far. If you are seated on a stationary bicycle or pedaling your bike for extended periods, you might encounter an aching feeling in your vagina. The identical principle applies if you utilize an intimate device for an excessive duration, with excessive force. An additional potential injury your vagina might sustain during your gym visit: Friction burns and chafing, which might transpire if your athletic apparel or undergarments are excessively constricting.
Cycling, specifically, can exert surplus pressure on your lower regions. Occasionally is no big deal, but over an extended period, research has indicated that this might result in diminished sensitivity. One rapid solution: Adjust your configuration so you are seated more vertically rather than hunched forward, which will apply less pressure in that area.
- It Is Time To Swap Out Those Athletic Pants. Lingering for an extended duration in perspiring exercise leggings or a swimsuit can provoke bacterial proliferation, which might induce itching, unease, or excessive secretion from your vagina. However, since these indicators can be a hallmark of an infection, it is a wise idea to consult a physician regarding anything itchy or bothersome in that region.
But in the interim, it is an excellent moment to have a candid discussion with your vagina regarding your apparel selections. Every vagina is unique, and certain vaginas (along with their proprietors) value the ease that accompanies going without undergarments, whereas alternative vaginas prefer the reinforcement offered by panties. In either scenario, ensure they fit properly, ensure they are clean, and swap them out immediately when you become sweaty or when your garments become damp for a content vagina.
Referenced Research:
Kwan, I. (2015) “Premenstrual syndrome.” British Medical Journal.
Partin, S. and colleagues (2012) “The bar sinister: does handlebar level damage the pelvic floor in female cyclists?” Journal of Sexual Medicine.
Sorenson, J. and colleagues (2018) “Evaluation and treatment of female sexual pain.” Cureous.
Authorities:
Dr. Sheila Loanzon, board-certified OB-GYN and author
Dr. Peter Rizk, women’s health specialist for Fairhaven Health
Dr. Allison Hill, OB/GYN and Florajen chief medical correspondent
